“Karen’s Noggin’ 🧠 Nuggets” #52 ~ February 9, 2023 TRUST THE GUT! How my intuition served me and “Happy Brain Hacks” were born! As I become more self-aware of this amazing brain that just happens to have been born with ADHD, I’m learning more every day about the ability to rewire it, stay intentional, focus on the …
“Karen’s Noggin’ 🧠 Nuggets” #50 ~ December 31, 2022 DO LESS AND GET MORE DONE? WHAT? My 2022 Revelation! Many of us tend to strive to do more so we can get more done. We can feel like we are not getting as much done as we want and much of the time feel like we are …
“Karen’s Noggin’ 🧠 Nuggets” #44 ~ October 27, 2022 HAPPY BRAIN IS THANKFUL FOR… All the opportunities to be thankful! That may seem odd to be thankful for being thankful, but that is where this journey has brought me to becoming Happy Brain Life Coach!!! Gratitude is powerful. It has lots of amazing positive benefits when it …
“Karen’s Noggin’ 🧠 Nuggets” #33 ~ October 16, 2022 OH, THE STORIES WE TELL! What are stories for? To tell? Could that be why they call it storytelling??? I believe people with ADHD make great storytellers. Think about it, we’re creative, imaginative, fun, out of the boxer thinkers, innovative, willing to take risks, inspiring, never boring, humorous, …
“Karen’s Noggin’ 🧠 Nuggets” #30 ~ October 13, 2022 YOU KNOW IT’S A TOUGH DAY WHEN YOU WANT TO CLEAN TOILETS! How to get the things done that you are putting off! What are you putting off? You know that thing that you keep ignoring but it keeps showing up and at times overwhelms your thoughts, but …
“Karen’s Noggin’ 🧠 Nuggets” #29 ~ October 12, 2022 HOW GOD GOT ME THROUGH MY UNDIAGNOSED ADHD YEARS! EXTRA GRACE FOR GOD’S KIDS WITH ADHD! Have you ever gone through something and then wondered, how in the world did I get through that? Or maybe you thought, the only way I’ll get through what’s coming my way …
“Karen’s Noggin’ 🧠 Nuggets” #28 ~ October 11, 2022 RIM-TO-RIM HIKE AT THE GRAND CANYON THE GREAT ADVENTURE! The Grand Canyon is a steep-sided canyon carved by the Colorado River in Arizona. The Grand Canyon is 277 miles long, up to 18 miles wide, and attains a depth of over a mile. Nearly six million people see …
RIM-TO-RIM HIKE AT THE GRAND CANYON ~ THE GREAT ADVENTURE! Read More »
“Karen’s Noggin’ 🧠 Nuggets” #26 ~ October 9, 2022 JOURNALING! WHAT IS IT GOOD FOR? Journaling! What is it good for? I’m so glad you asked. I don’t claim to be an expert but I do know a thing or two since I’ve been journaling for 41 years. Yes, I still have my journals from 1981! WOW! …
