“Karen’s Noggin’ 🧠 Nuggets” #54 July 11, 2023 STRENGTHS vs Weaknesses What you give the most attention to…WINS!!! When I started coaching, I knew I wanted to have something tangible for my clients so they could see their strengths written down and their amazing qualities in front of them. That foresight I had in creating my Happy …
“Karen’s Noggin’ 🧠 Nuggets” #53 July 9, 2023 THERE’S MAGIC IN YOUR HAPPY PLACE! Do You Have A Happy Place Where Things Just Click? Do You Feel Jazzed Up Inside And Your Authentic Self Can Come Through? Did you know that birds start to sing about an hour before the sun rises? At least that’s my observation …
“Karen’s Noggin’ 🧠 Nuggets” #51 ~ January 6, 2023 TIME TO TRAIN YOUR BRAIN!!! I admit it. Yes, it’s true. I’m so motivated by success. I search for positives in all situations. I want to turn bad things around for good. It may seem odd, but I want to look for the good in bad situations. I’m …
“Karen’s Noggin’ 🧠 Nuggets” #47 ~ October 30, 2022 LIFE WITH ADHD ISN’T ALWAYS A BOWL OF CHERRIES! Whatever your thoughts have been on ADHD, hopefully, you have learned a thing or two this month as I’ve tapped into my new gift of writing so I can provide a new blog each day for October. My goal …
“Karen’s Noggin’ 🧠 Nuggets” #44 ~ October 27, 2022 HAPPY BRAIN IS THANKFUL FOR… All the opportunities to be thankful! That may seem odd to be thankful for being thankful, but that is where this journey has brought me to becoming Happy Brain Life Coach!!! Gratitude is powerful. It has lots of amazing positive benefits when it …
“Karen’s Noggin’ 🧠 Nuggets” #43 ~ October 2022 I’M SO HAPPY YOU WERE BORN!!! Have you ever met someone in your life and thought, where have you been my whole life? You are so impacted by this individual that all you could think was how grateful you are that they did show up in your life. And …
“Karen’s Noggin’ 🧠 Nuggets” #42 ~ October 25, 2022 ARE YOU READY FOR LIFE COACHING??? Let’s talk about what Life Coaching is. Coaching is a regulated profession guided by the International Coaching Federation that sets the ethics and standards for this profession. A Life Coach works with either individuals or groups to help them make the changes …
“Karen’s Noggin’ 🧠 Nuggets” #40 ~ October 23, 2022 ADHD AND SPORTS! GO, ME!!! When growing up, I didn’t enjoy P.E. (Physical Education) classes in school. I remember the humiliating times of trying to climb a rope in the gym in front of my classmates. You’ve got to be kidding me. Who were the crazy people who …
“Karen’s Noggin’ 🧠 Nuggets” #36 ~ October 19, 2022 LIVING LIFE WITH ADHD!!! It’s a life of over-promising and under-delivering until you understand what you are dealing with! Just like we are all different, our lives with ADHD are very different. As the symptoms of ADHD are so very different for each of us, it shows up …
“Karen’s Noggin’ 🧠 Nuggets” #35 ~ October 18, 2022 WHO IS YOUR BARNABAS? Why it is important to have a good support system when you have ADHD? Ever since I learned about Barnabas in the Bible, he’s been one of my favorite people. I learned that the Greek boy’s name Barnabas means “son of encouragement.” In the …
