“Karen’s Noggin’ 🧠 Nuggets” #50 ~ December 31, 2022 DO LESS AND GET MORE DONE? WHAT? My 2022 Revelation! Many of us tend to strive to do more so we can get more done. We can feel like we are not getting as much done as we want and much of the time feel like we are …
“Karen’s Noggin’ 🧠 Nuggets” #48 ~ October 31, 2022 THE MYTHS ABOUT ADHD ARE SCARY!!! What is truly scary is that the falsehoods and myths about ADHD persist even though there have been over 100 years of study, medical research, and more recent neurological findings regarding ADHD. People continue to maintain many inaccurate assumptions and nurture some …
“Karen’s Noggin’ 🧠 Nuggets” #47 ~ October 30, 2022 LIFE WITH ADHD ISN’T ALWAYS A BOWL OF CHERRIES! Whatever your thoughts have been on ADHD, hopefully, you have learned a thing or two this month as I’ve tapped into my new gift of writing so I can provide a new blog each day for October. My goal …
“Karen’s Noggin’ 🧠 Nuggets” #46 ~ October 29, 2022 DO YOU HAVE ADHD? As I feel like I’ve gotten a new lease on life, I want to share all that I’ve learned and my personal experience in hopes that someone might realize that they have ADHD too and it’s not such a bad thing. It’s good when …
“Karen’s Noggin’ 🧠 Nuggets” #45 ~ October 28, 2022 ADHD AND MEDS! What you learn might surprise you! There are stimulant and non-stimulant medications for ADHD. Within those categories, there are several options. Unfortunately, there is a lot of misunderstanding about meds out there when it comes to ADHD and I will share my personal experience along …
“Karen’s Noggin’ 🧠 Nuggets” #44 ~ October 27, 2022 HAPPY BRAIN IS THANKFUL FOR… All the opportunities to be thankful! That may seem odd to be thankful for being thankful, but that is where this journey has brought me to becoming Happy Brain Life Coach!!! Gratitude is powerful. It has lots of amazing positive benefits when it …
“Karen’s Noggin’ 🧠 Nuggets” #43 ~ October 2022 I’M SO HAPPY YOU WERE BORN!!! Have you ever met someone in your life and thought, where have you been my whole life? You are so impacted by this individual that all you could think was how grateful you are that they did show up in your life. And …
“Karen’s Noggin’ 🧠 Nuggets” #42 ~ October 25, 2022 ARE YOU READY FOR LIFE COACHING??? Let’s talk about what Life Coaching is. Coaching is a regulated profession guided by the International Coaching Federation that sets the ethics and standards for this profession. A Life Coach works with either individuals or groups to help them make the changes …
“Karen’s Noggin’ 🧠 Nuggets” #41 ~ October 24, 2022 ADHD AND SPORTS! GO, TEAM!!! Some of the best sports for kids and adults with ADHD are swimming, martial arts, tennis, gymnastics, wrestling, soccer, horseback riding, track and cross-country, archery, baseball, and whatever is interesting, rewarding, and will keep you engaged. Once again, each of us with ADHD …
“Karen’s Noggin’ 🧠 Nuggets” #40 ~ October 23, 2022 ADHD AND SPORTS! GO, ME!!! When growing up, I didn’t enjoy P.E. (Physical Education) classes in school. I remember the humiliating times of trying to climb a rope in the gym in front of my classmates. You’ve got to be kidding me. Who were the crazy people who …
