“Karen’s Noggin’ 🧠 Nuggets” #54 July 11, 2023 STRENGTHS vs Weaknesses What you give the most attention to…WINS!!! When I started coaching, I knew I wanted to have something tangible for my clients so they could see their strengths written down and their amazing qualities in front of them. That foresight I had in creating my Happy …
“Karen’s Noggin’ 🧠 Nuggets” #53 July 9, 2023 THERE’S MAGIC IN YOUR HAPPY PLACE! Do You Have A Happy Place Where Things Just Click? Do You Feel Jazzed Up Inside And Your Authentic Self Can Come Through? Did you know that birds start to sing about an hour before the sun rises? At least that’s my observation …
“Karen’s Noggin’ 🧠 Nuggets” #52 ~ February 9, 2023 TRUST THE GUT! How my intuition served me and “Happy Brain Hacks” were born! As I become more self-aware of this amazing brain that just happens to have been born with ADHD, I’m learning more every day about the ability to rewire it, stay intentional, focus on the …
“Karen’s Noggin’ 🧠 Nuggets” #51 ~ January 6, 2023 TIME TO TRAIN YOUR BRAIN!!! I admit it. Yes, it’s true. I’m so motivated by success. I search for positives in all situations. I want to turn bad things around for good. It may seem odd, but I want to look for the good in bad situations. I’m …
“Karen’s Noggin’ 🧠 Nuggets” #50 ~ December 31, 2022 DO LESS AND GET MORE DONE? WHAT? My 2022 Revelation! Many of us tend to strive to do more so we can get more done. We can feel like we are not getting as much done as we want and much of the time feel like we are …
“Karen’s Noggin’ 🧠 Nuggets” #49 ~ November 11, 2022 FALLING IN LOVE WITH A VETERAN! Where do you start and how do you describe an extremely loyal veteran? There is a deepness to them that most people will never understand. And only a few have the extraordinary opportunity to see a glimpse into that mysterious deepness. Not …
“Karen’s Noggin’ 🧠 Nuggets” #48 ~ October 31, 2022 THE MYTHS ABOUT ADHD ARE SCARY!!! What is truly scary is that the falsehoods and myths about ADHD persist even though there have been over 100 years of study, medical research, and more recent neurological findings regarding ADHD. People continue to maintain many inaccurate assumptions and nurture some …
“Karen’s Noggin’ 🧠 Nuggets” #47 ~ October 30, 2022 LIFE WITH ADHD ISN’T ALWAYS A BOWL OF CHERRIES! Whatever your thoughts have been on ADHD, hopefully, you have learned a thing or two this month as I’ve tapped into my new gift of writing so I can provide a new blog each day for October. My goal …
“Karen’s Noggin’ 🧠 Nuggets” #46 ~ October 29, 2022 DO YOU HAVE ADHD? As I feel like I’ve gotten a new lease on life, I want to share all that I’ve learned and my personal experience in hopes that someone might realize that they have ADHD too and it’s not such a bad thing. It’s good when …
“Karen’s Noggin’ 🧠 Nuggets” #45 ~ October 28, 2022 ADHD AND MEDS! What you learn might surprise you! There are stimulant and non-stimulant medications for ADHD. Within those categories, there are several options. Unfortunately, there is a lot of misunderstanding about meds out there when it comes to ADHD and I will share my personal experience along …
