Welcome to Happy Brain Life Coach
As a Strengths-Based ADHD Life Coach, I help people discover their multifaceted strengths that work with their unique brains through one-on-one and group coaching!
I’m a Certified ADHD Life Coach through the International ADHD Coach Training Center and currently serve my clients through my Happy Brain Life Coach practice and through Shimmer as Coach Karen!
With a Bachelor of Science Degree in Social Work and being a Certified ADHD Life Coach, I’ve spent the majority of my life digging into new understanding, learning, and growing. As a lifelong learner, 32 years of experience in surviving from being undiagnosed with ADHD and asking myself “what’s wrong with me?”, 50+ years of experience as a Christian who believes God has more for you and me with the amazing ADHD brains that we were born with, together we can take a journey and discover some hidden treasures within you!
What is life coaching?
Coaching is a regulated profession guided by the International Coaching Federation that sets the ethics and standards for this profession.
A Life Coach works with either individuals or groups to help them make the changes they want and increase the client’s self-awareness. It’s a partnership with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
What my clients are saying:
Ready to start making a difference in your own life?
One-On-One and Group Coaching with Happy Brain!
Check out My Happy Brain Blogs where I share stories about ADHD, family, faith, and fun!
“Karen’s Noggin’ 🧠 Nuggets” #54 July 11, 2023 STRENGTHS vs Weaknesses What you give the most attention…
“Karen’s Noggin’ 🧠 Nuggets” #53 July 9, 2023 THERE’S MAGIC IN YOUR HAPPY PLACE! Do You Have…
“Karen’s Noggin’ 🧠 Nuggets” #52 ~ February 9, 2023 TRUST THE GUT! How my intuition served me…
“Karen’s Noggin’ 🧠 Nuggets” #51 ~ January 6, 2023 TIME TO TRAIN YOUR BRAIN!!! I admit it….
“Karen’s Noggin’ 🧠 Nuggets” #50 ~ December 31, 2022 DO LESS AND GET MORE DONE? WHAT? My…
“Karen’s Noggin’ 🧠 Nuggets” #49 ~ November 11, 2022 FALLING IN LOVE WITH A VETERAN! Where do…
Get Started Now
Contact Happy Brain Life Coach today to schedule a Complimentary Consultation!
Ready to enjoy the benefits of working with a Life Coach?
- Ready to Identify Goals?
- Ready to Reach Your Potential?
- Ready to Work With a Coach Who Will Guide You Through Change, Growth, and Barriers?
- Ready to Work With a Coach Who Will Support You in Following Your Passions, Dreams, and Purpose?
- Ready to Work With a Coach Who Will Support You in Making Decisions?
If you answered YES to any of these questions, then you might be READY to be coached with Happy Brain Life Coach!
Complimentary Consultation | 30 minutes
Wondering if Coaching is for you? Or maybe you’re ready to start Coaching? Begin with this complimentary session to learn more.
Strategy & Planning Session | 60-90 minutes
Our Coaching partnership begins with a 60–90-minute virtual Strategy & Planning Session during which you will identify your passions, abilities, strengths, skills, and values while discovering how to leverage these in all areas of your life. This session will conclude with a clear agreement on the direction and focus for your ongoing sessions.
Happy Brains 4 Jesus Group Coaching!
This coaching group is for women who may or may not have ADHD, and who want to achieve everything God has for them by learning how amazing their God-created brains are!
This coaching option is a weekly session that includes access to recordings/materials and a private Facebook Group.
Monthly Options & Premium Packages
Want a monthly option? With this option you can choose 3 or 4 sessions per month.
Or choose between three premium packages to best serve your needs!